PERSONAL COACHING AND TRAINING PLANS
We coach beginners to professional athletes in a very friendly environment. Our programs are professional designed, custom & tapered to your needs. We have coached amateur and professional athletes to World Championship Titles, Ironman, Ironman 70.3, Marathon and Bike Racing champion titles.
Please have a look at our coaching options below.
“Coaching is Science mixed with Experience.” Bjoern Ossenbrink
Services | Single Sport | Multi Sport | Virtual Platform (Zwift) | |
Basic Fee | $100 | $150 | $150 | |
Initial Consultation | Included | Included | Included | |
Custom Training Plan Design | Included | Included | Included | |
Online Training Log | Included | Included | Included | |
Free TrainingPeaks Premium Account | Included | Included | Included | |
Pre- and Post- Race Analysis | Included | Included | Included (virtual race) | |
Strength Training Workouts | Included | Included | Included | |
Training and Race Nutrition Planning | Included | Included | Included (virtual race) | |
Best Bike Split Analysis | Included | Included | n/a | |
Training Plan adjustment/review | Weekly | Included | Included | Included |
Daily | add $50 | add $50 | add $50 | |
Heart Rate based Training and Review | Included | Included | Included | |
Power/HR/Pace based Training and Review | add $50 | add $70 | Included | |
Coach Access by Email | 1x Week | Included | Included | Included |
2x Week | add $30 | add $30 | add $30 | |
Coach Access by Phone | 1x Month | Included | Included | Included |
2x Month | add $30 | add $30 | add $30 | |
1x Week | add $100 | add $100 | add $100 | |
Coach Access by Phone, Text, Email | Unlimited | add $150 | add $150 | add $150 |
Concept of Optimal Performance Including Bike Fit, Running/Swimming Analysis and Performance Test | starting at $300 per session | starting at $300 per session | starting at $300 per session | |
Hourly Consulting | $60 | $60 | $60 | |
Additional Family Member Discount | 25% | 25% | 25% |